Frutta Bowls Menu (2025 Update)

Welcome to Frutta Bowls, the ultimate destination for health enthusiasts craving delicious and nutritious options! Nestled in the heart of Orlando, this vibrant eatery specializes in creating unforgettable acai bowls, oatmeal, and smoothies crafted from super fresh ingredients. Each item, like the heavenly Pina Colada Bowl with granola, pineapple, and coconut flakes, invites a burst of tropical taste and rejuvenation.

Frutta Bowls offers a customizable experience, allowing you to build your own bowl with a delightful array of fruits and toppings, ensuring every visit is unique. For those seeking a warm start to the day, the variety of hot oatmeal options, such as the Cinnamon Caramel Apple, promises comfort and satisfaction.

With a welcoming atmosphere and attentive staff, it’s no wonder patrons rave about the quick service and quality of food. Whether you need a refreshing snack or a wholesome meal, Frutta Bowls is a must-try for anyone in search of a delicious and healthy treat.

Smoothies

Detox

Kale, Banana, Pineapple, Chia seeds

Whey-Up

Banana, Strawberry, Peanut Butter, Almond Milk Vanilla Whey Protein

Mocha Brew

Cold Brew Coffee, Coconut Milk, Banana, Cinnamon, Vanilla, Cacao Nibs

Pink Flamingo

Pitaya, Pineapple, Mango, Almond Milk

Green Machine

Avocado, Kale, Coconut Milk, Pineapply, Mango, Honey

Mango Strawberry

Mango, Strawberry, Honey

Chocolate Explosion

Banana, Nutella, Peanut Butter, Almond Milk Chocolate Whey Protein

The Brazilian Shake

Organic Acai with Guarana, Starwbery, Pineapple, Algae

Tropical

Pineapple, Mango, Banana

Chocolate Whey or Plant (Protein options available)

Protein Bites

Build Your Own Bowl

Small

Regular

Acai

Pitaya

Kale

Signature

Cinnamon

Gluten Free

Banana

Blueberry

Green Apple

Kiwi

Mango

Pineapple

Red Apple

Strawberry

Algave

Almond Butter

Almond Slices

Bee Pollen

Cacao Nibs

Chia Seeds

Coconut Flakes

Goji Berries

Hemp Seeds

Honey

Nutella

Peanut Butter

Chocolate Whey Protein

Vanilla Whey Protein

Chocolate Plant Protein

Vanillla Plant Protein

Superfood

Base: Kale, Organic Acai, Pitaya, Pineapple, Almond Milk, Toppings: Granola, Banana, Strawberry, Coconut Flakes, Chia Seeds

Rev Bowl

Base: Signature Kale base, Pineapple, Banana, Almond Milk. Toppings: Strawberry, Blueberry, Chia Seeds, Coconut Flakes, Peanut Butter Vanilla Whey Protein

Power Peg

Base: Organic Acai with Guarana, Banana, Toppings: Hot Oatmeal, Strawberry, Peanut Butter Vanilla Plant Protein

Coco Puff

Base: Chocolate Whey Protein, Banana, Nutella, Peanut Butter, Whipped Cream Chocolate Whey Protein

Cinnamon Caramel Apple

Base: Organic Acai, Banana, Toppings: Hot Oatmeal, Green Aple, Cinnamon, Caramel

Oatmeal

Toast

The Savory Avacado

Avocado, Crumbled Goat Cheese, Red Pepper Flakes, Sea Salt, Siracha

The Bravacado

Avocado, Sun-Druied Tomato, Pesto, Egg, Red Pepper Flakes, Sea Salt

The G.O.A.T

Roasted Red Pepper, Hummus, Olive Tepeade, Crumbled Goat Cheese, Roasted Red Peppers, Basil

Go Figure

Brie Cheese, Fig Spread, Basil

Go Bananas

Peanut Butter, Banana, Honey, Chia Seeds

The Gigi

Nutella, Strawberry, Cacao Nibs

10 Oz. Bowl

Smoothie

Toast

Get 2 For You

Acai

Frutella

Toppings: Granola, Banana, Strabwerry, Nutella, Peanut Butter, Coconut Flakes

Frutta

Toppings: Granola, Strawberry, Pineapple, Kiwi, Nutella, Honey, Peanut Butter, Coconut Flakes

Muscle Up

Toppings: Granola, Banana, Peanut Butter Chocoalate Whey Protein

PB & J

Toppings: Granola, Blueberry, Peanut Butter

Naked

Toppings: Granola, Peanut Butter

Bermuda

Toppings: Granola, Strawberry, Blueberry, Pienapple, Honey, Coconut Flakes

Fiji

Toppings: Granola, Strawberry, Banana, Honey, Peanut Butter, Coconut Flakes, Chia Seeds

Belize

Toppings: Granola, Banana, Pineapple, Peanut Butter Vanilla Whey Protein

Jamaica

Toppings: Granola, Blueberry, Mango, Kiwi, Honey, Coconut Flakes

Barbados

Toppings: Granola, Mango, Pineapple, Coconut Flakes

Pitaya

Kale

Caveman

Toppings: Granola, Banana, Blueberry, Almond Butter, Coconut Flakes, Chia Seeds, Almond Slices

Hulk

Toppings: Granola, Mango, Strawberry, Blueberry, Honey, Peanut Butter Vanilla Whey Protein

Pina Colada

Toppings: Granola, Pineapple, Kiwi, Coconut Flakes